FAQ
Everything You Need to Know.
Do you have any questions about hypnotherapy?
I am committed to giving clients the best care and experience possible.
See some of the most common questions and answers below.
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What is Hypnosis?
Hypnosis is a state of altered awareness during which our subconcious mind is more open and receptive to suggestions that are given. Absorbing information on a subliminal level as well as a concious one. Your hypnotherapist will work with your imagination to help you achieve your goals.
What is the difference between hypnosis and hypnotherapy?
The difference between hypnosis and hypnotherapy is that hypnosis is defined as a state of mind, while hypnotherapy is the name of the therapeutic modality in which hypnosis is used.
Hypnotherapy is practiced by a hypnotherapist who is a trained, licensed, and/or certified professional.
Can Anyone be hypnotized? What does hypnosis feel like?
Some people say that their body feels like a lead weight, others say they feel as though they're floating away. Most people will agree that it's a lovely feeling because they feel more relaxed than they have ever been before.
While I am under hypnosis, will I be aware of what is happening? How much will I remember?
That depends how deep under hypnosis you are, but generally most people do remember everything or certain parts of the experience. You will find that suggestions which have been given to you in hypnosis will resurface in your conscious-thinking mind after your hypnosis session. These will be the thoughts that produce changes in your behavior or way of thinking and feeling.
Will I reveal secret information under hypnosis? Can hypnosis make me do things I do not want to do?
No, you will not say or do anything at all that you do not want to say or do. If you were given suggestions that you did not morally agree with, you would come out of hypnosis or disregard the suggestions.
How many sessions of hypnotherapy are required?
The duration of therapy will really be dependant on your circumstances and the reason for which you are seeking hypnosis. If you are seeking hypnosis for a one-off service such as smoking cessation, for example, some hypnotherapists will deliver hypnotherapy in a single session of up to two hours.
Other issues, however, may require a long-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.
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Do not hesitate to contact me with any additional questions you may have.
I will do my best to answer you in 24 hours.
I am here to help you.
Discover the power of hypnotherapy. Call me to book your first consultation now.