Hypnotherapy
The way forward to change your mindset and help you manage.
Guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness.
Discover your higher self.
Stop Smoking
Delve into the subconscious mind to shift the mental blocks stopping you from being able to stop smoking.
Lose Weight
Through the power of suggestion, you’ll enter a receptive state as you begin to focus on what you need to do in order to lose weight.
PTSD, Phobias and Fears
Explore painful thoughts, feelings or memories and start working to overcome them.
Manage Stress and Anxiety
Hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of PTSD and panic disorder. Be guided to bring attention to coping with specific symptoms and overcoming limiting behaviors.
Depression
Enter your subconscious and identify what triggers your negative thinking. Discover how to replace the fearful repetitive thoughts of hopelessness with hopefulness.
Grief and Loss
Help you reach the stage where the memories of your loved one can be enjoyed without the attached pain of missing them.
Bad Habits
Subconscious reaction to an emotional trigger. You just need to go to the source of the problem then help to eliminate bad habits because hypnosis deals with the part of the mind that keeps those habits in place.
Improve Self Esteem
Our self-esteem is made up of thoughts and opinions, and what we’re capable of, often formed in our early years. Use the mind-body link to improve self-esteem and see the results you have been seeking. Hypnosis can open the door to your mind and give you heightened focus and concentration, making it easier to help you regain control.
Success and Personal Growth
Hypnotherapy can help you eliminate any negative thoughts that keep you stuck in place. Helps to guide your subconscious into the thought and idea of your success already taking place within your life. Hypnosis can help you change your mindset from negative to positive.
Spirituality
Receive higher guidance and direction on your true path. Deep energy healing and clearing of all that you do not need on all levels of your being. Connect with your higher self.
Past Life Regression
Understand and heal root issues and relationships, rediscover talents and have a better understanding of your soul’s own personal journey. Reconnect with past life experiences. You’ll remain fully in control throughout the process of uncovering what could be holding you back in this life.
Relaxation and Meditation
In times of stress, the relaxation response of the nervous system can be induced through breathing exercises and other mindfulness techniques that relax your body and your mind.
Pain Management
Mind over matter is a phrase we have all heard before. It means that we can use our mind to overcome a situation or even physical condition for pain sufferers.
Public Speaking and Communication
Directed use of the imagination, paired with deep relaxation. Hypnosis lets you access the unconscious mind. You can prepare yourself for public speaking on an emotional level.
Exam Performance
Control exam nerves and jitters. Help boost your confidence and reduce feelings of anxiety while having the ability to access the calm state of mind needed. Can help you with concentration, memory enhancement and manage the general stress and pressure of being a student.
Sports Performance Enhancement
Relaxation methods are key to improving sporting performance. Athletes can perform better if they if they are able to relax mentally and focus on the task at hand. Hypnosis may do for the mind what physical activity can do for the body and can help with concentration and reinforce sporting goals.
“Whether you think you can or think you can't, you are right.”
Change your Mindset
Reinvent Yourself
Find Out More
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